Thursday, March 14, 2013

Beetroot Bean Dip


This is a super quick and easy dip recipe when you're feeling a bit peckish. It is also great on sandwiches and it super duper healthy. What's not to like! Oh oh... it's also a great colour. There you are. Sold.

Here it is.



Ingredients



  • 1 400g Can cannellini beans- rinsed
  • 2 Tbs Extra virgin olive oil
  • 2 Tbs Savoury yeast flakes
  • 1 Lemon- juiced
  • 3 Slim slices of organge
  • 1 small beetroot cooked (boiled and skin removed) and diced... or you can use a few slices from a can, no biggie 

Method
  1. Throw everything in the processor with a generous pinch or two of salt and blend until smooth.
  2. Taste and adjust lemon/salt
  3. Serve! Easy, peasy.

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