I love a little something sweet especially at around three thirtyitis but finding the thing that hits the spot but which is also good for you is hard.
These date balls are a great answer to that predicament. They are completely natural, raw and so easy to make.
I buy a date paste in bulk and have used it here but it is just the same with whole dates.
Variations: add some goji berries and nutmeg... Or replace cashews with almonds. Cocoa nibs are great for choc-heads. Experiment and have fun!
Love
River
Ingredients
- 2cm slice of date paste or about 8-10 big dates
- 1/4 cup raw cashews
- 1/2 desicated coconut
- 1 Orange
Method
- Soak cashews in filtered room temp water for 10-20 minutes
- Cut up the date paste, or for whole dates - remove seed
- Put dates and cashews in a food processor along with most of the coconut (save some for dusting at the end.) Shave some orange rind in and squeeze about 1 tbs of juice
- Blend all together
- Make into balls
- Then roll in left over coconut
- Put in a container a freeze for half an hour and then transfer to fridge
- Enjoy!
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